Steel cut oatmeal, a cholesterol-fighting breakfast

I love steel cut oatmeal anyway, so this wasn’t much of a challenge…

My cholesterol levels are starting to creep up, and I wondered why.

I went on an oatmeal wave a few years back, when my cholesterol levels were at their lowest, so I think it’s time to get back on it again.

It’s really easy to make a batch on Sunday that you can use through the week!

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Healthy microwave popcorn recipe for one

Healthy microwave popcorn is the best thing I can eat when I’m craving crunchy and salty. It’s got fiber, good fats from olive oil, and low-sodium salty goodness from Flavor God Everything Seasoning.

I use my Nordic Ware Microwave Popcorn Popper and good ol’ Orville Redenbacher to make a bowl that’s fast, easy, and chemical free.

Don’t ever buy those microwave popcorn bags again!

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Sofia + Sam Multi Tasking Laptop Bed Tray review

As a writer in the tech industry, I’m in front of my laptop many hours a day. When I want a break from sitting or standing at a desk, I’ll sit in bed and work.

I used to use just a regular ol’ “breakfast in bed” tray, but when I saw the Sofia + Sam Multi Tasking Laptop Bed Tray, I knew I had to upgrade! Here’s what I love about it.

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22 Minute Hard Corps: Cardio 2

Day 41/56 #22MinuteHardCorps. Another round of Cardio 2: Sprint in Place, Frog Burpees, and Water Bugs (audio). I’m still sick, so this was TOUGH. Was on my knees gasping for air at nearly every break. Had a headache throughout. What’s the burpee count so far? Can you believe… 1,412 burpees in 6 weeks?! HOLY FRAK. 😱