Random thoughts on the year of my best body, 2016.
Healthy microwave popcorn is the best thing I can eat when I’m craving crunchy and salty. It’s got fiber, good fats from olive oil, and low-sodium salty goodness from Flavor God Everything Seasoning.
Don’t ever buy those microwave popcorn bags again!
As a writer in the tech industry, I’m in front of my laptop many hours a day. When I want a break from sitting or standing at a desk, I’ll sit in bed and work.
I used to use just a regular ol’ “breakfast in bed” tray, but when I saw the Sofia + Sam Multi Tasking Laptop Bed Tray, I knew I had to upgrade! Here’s what I love about it.
So less than four months after buying my Honda, an “Emissions System Problem” showed up on my dash when I started up the car one morning before work.
Wut?! How can a brand new car already have problems?
Turns out there’s an easy fix.
My experience with the 21 Day Fix Extreme: Dirty 30 workout.
My experience with the 22 Minute Hard Corps: Resistance 3 workout.
Day 41/56 #22MinuteHardCorps. Another round of Cardio 2: Sprint in Place, Frog Burpees, and Water Bugs (audio). I’m still sick, so this was TOUGH. Was on my knees gasping for air at nearly every break. Had a headache throughout. What’s the burpee count so far? Can you believe… 1,412 burpees in 6 weeks?! HOLY FRAK. 😱
For the first time in my life, I have definition in my arms and shoulders! Thank you #21dayfix, #21dayfixextreme, and #22minutehardcorps. Happy #FlexFriday, everybody! 💪🏼👊🏼