Healthy microwave popcorn recipe for one

Healthy microwave popcorn is the best thing I can eat when I’m craving crunchy and salty. It’s got fiber, good fats from olive oil, and low-sodium salty goodness from Flavor God Everything Seasoning.

I use my Nordic Ware Microwave Popcorn Popper and good ol’ Orville Redenbacher to make a bowl that’s fast, easy, and chemical free.

Don’t ever buy those microwave popcorn bags again!

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Sofia + Sam Multi Tasking Laptop Bed Tray review

As a writer in the tech industry, I’m in front of my laptop many hours a day. When I want a break from sitting or standing at a desk, I’ll sit in bed and work.

I used to use just a regular ol’ “breakfast in bed” tray, but when I saw the Sofia + Sam Multi Tasking Laptop Bed Tray, I knew I had to upgrade! Here’s what I love about it.

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22 Minute Hard Corps: Cardio 2

Day 41/56 #22MinuteHardCorps. Another round of Cardio 2: Sprint in Place, Frog Burpees, and Water Bugs (audio). I’m still sick, so this was TOUGH. Was on my knees gasping for air at nearly every break. Had a headache throughout. What’s the burpee count so far? Can you believe… 1,412 burpees in 6 weeks?! HOLY FRAK. 😱