Skip to content

tanster.com

My views, reviews, and how-tos

  • Home
  • Categories
    • Food
    • Fun
    • Health
    • Tech
    • Travel
  • About
Posted on June 24, 2016May 25, 2020 by tanster

Flex Friday

For the first time in my life, I have definition in my arms and shoulders! Thank you #21dayfix, #21dayfixextreme, and #22minutehardcorps. Happy #FlexFriday, everybody! 💪🏼👊🏼

My Instagram Post 26 June 2016

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesHealth

Leave a comment Cancel reply

Post navigation

Previous PostPrevious 22 Minute Hard Corps: Resistance 2
Next PostNext 22 Minute Hard Corps: Cardio 2

Recent posts

  • Nespresso Vertuo Plus Deluxe descaling instructions
  • Overnight oats recipe and the perfect jars
  • Caraa Stratus Backpack review
  • What I’m good at
  • Having it all
  • The Sunday Scaries

Top posts

  • How I fixed the "Emissions System Problem" on my Honda

Categories

  • Food
  • Fun
  • Health
  • Tech
  • Travel
  • Writing Prompt

Tags

Blogging Cocktails Content Design dailyprompt dailyprompt-1949 dailyprompt-1950 How To Recipes Restaurants Reviews TV UX Work Workouts

Archives

  • 2023
  • 2021
  • 2020
  • 2017
  • 2016
  • 2015
  • 2013
  • 2008
  • 2006
  • 2005
  • 2004

▶︎ About me

I'm a content designer, The Office superfan, and breakfast burrito lover.

▶︎ About tanster.com

This is a personal blog, powered by WordPress since 2005. I recently moved it to WordPress.com and I’m never going back to self-hosting. Try it yourself!

  • LinkedIn
  • Twitter
  • Medium
Start a Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • tanster.com
    • Already have a WordPress.com account? Log in now.
    • tanster.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d