Wow, YouTube workout videos.
You mean YouTube isn’t just for watching bloopers of The Big Bang Theory?
I’ve discovered there’s also all sorts of great (and short) workout videos there as well.
My current YouTube workout list
- Get the Tightest Arms in Town | 10 minutes | FitSugar.
I’ve done this a few times now. It has just the right combination of intensity, enthusiasm, and cueing that I like.
- Stretches for Back Pain Relief | 18 min | PsycheTruth
After my big back pain attack, I tried this video of yoga stretches. It made me feel instantly better. There is definitely something to this yoga thing… :)
Okay, so I’ve only done two of the videos on the list. I’m still a newbie at this…