turkey broccoli slaw

Turkey broccoli slaw

This came about from an original 21 Day Fix-approved recipe for Eggroll in a Bowl.

I accidentally bought broccoli slaw instead of coleslaw mix the first time I made it, and I ended up liking it so much, I decided to use broccoli slaw from then on!

It’s my go-to warm bowl of protein and veggies. I make a batch for the week and then I’m good to go.

Turkey broccoli slaw

  Ingredients
  • 1 16 ounce package Jennie-O Extra Lean ground turkey
  • 1 18 ounce package O Organics broccoli slaw
  • 1 large onion, chopped
  • 1 tablespoon extra virgin olive oil
  • 3 tablespoons coconut aminos
  • 2 tablespoons white vinegar (rice, cider, wine)
  Steps
  1. Cook the ground turkey on high until done and remove from pan, leaving the drippings.
  2. Turn heat to medium; add onion and olive oil to the pan and saute a minute or two, then add broccoli slaw and cook 5 more minutes.
  3. Add cooked ground turkey, coconut aminos, and vinegar.
  4. Simmer on low for a few more minutes.
  Notes
  • The original recipe called for soy sauce, I believe, but I changed it to liquid aminos since I’m watching my sodium.
  • Optional garnishes: chopped red pepper, chopped green onion, toasted sesame seeds.
  • Want more protein? Top with a fried egg!
  • Want more carbs? Serve over brown rice, quinoa, diced sweet potato.
  • You can also spice it up with mustard, Tabasco, or Mrs. Dash.
  • Tastes better the day after cooking.
  Nutritional information
Nutrition Facts
Serving Size 1/5 recipe
Servings Per Recipe 5

Amount Per Serving
Calories 177 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 250mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 16%
Sugars 3g
Protein 24g 48%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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