I’m hoping that 2016 will be the year of my best body, and here’s how I plan to get there.
Random thoughts on the year of my best body, February 2016.
Random thoughts on the year of my best body, January 2016.
Not gonna lie: Shakeology tastes kind of nasty at first sip. But then again, most shake-like supplements taste that way to me. But you find ways to doctor the mix...
Something I have to remember to do at least once a year.
If you love the Apple earbud-style headset that comes with your iPhone or Ipad, you might like these Bluetooth knockoffs.
15 minutes is just about all I can handle as far as strength workouts go. But a little bit is better than nothing, right? Here are my current favorites on YouTube.
I don’t blog without Chrome extensions Window Tiler, Awesome Screenshot, or Pocket. Here’s why.
Sandy decided we had to get out of Palo Alto today because of the sweltering heat (over 100 degrees). Good call. We took a drive over to Pillar Point Lighthouse,...